How to Avoid Injuries When Transitioning to Minimal Shoes
It's not advisable to switch from conventional to minimal shoes abruptly because it can cause injuries. Educate yourself on how to transition safely.
Minimalist shoes for kids, should you consider it?
Has your baby started toddling? Well, you really need to select shoes for the toddler. When doing so, you should be aware of this...
Does Walking Barefoot Make Your Feet Stronger?
Some of you probably walk barefoot around at home. But did you know people walk and run barefoot outdoors as well? It may have...
10 Reasons Why Barefoot Running is Good for You
Whether you are new to running or have been doing so for quite some time now, you’ve probably heard of barefoot running. This trend...
The importance of Magnesium in an active lifestyle
Humans have a multifarious body mechanism that needs an assortment of elements to perform their activities. In every single moment, hundreds to thousands of...
Why I started barefoot running
Hi, my name is Jonathan, and this is my personal story. Since the past few years, I have been practicing a Barefoot lifestyle. After...
Is being barefoot and barefoot running bad for our feet’s skin?
Humans have been walking and running without shoes for millions of years, just like other animals. Therefore, the soles of our feet were the...
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Popular Articles
Minimalist shoes for kids, should you consider it?
Has your baby started toddling? Well, you really need to select shoes for the toddler. When doing so, you should be aware of this...
