Why is Barefoot Running so Popular?
There's an ever-growing community of runners who prefer barefoot running. One thing all of them have in common is the belief that running without...
How to Avoid Injuries When Transitioning to Minimal Shoes
It's not advisable to switch from conventional to minimal shoes abruptly because it can cause injuries. Educate yourself on how to transition safely.
10 Reasons Why Barefoot Running is Good for You
Whether you are new to running or have been doing so for quite some time now, you’ve probably heard of barefoot running. This trend...
Minimal shoes historical trend analysis with Google trends
If you practice sport, especially running, you probably encountered barefoot alike shoes like Vivobarefoot, Vibram FiveFingers or XeroShoes. It seems these days, that natural...
The importance of Magnesium in an active lifestyle
Humans have a multifarious body mechanism that needs an assortment of elements to perform their activities. In every single moment, hundreds to thousands of...
Barefoot Shoes Benefits: Are they worth it?
Walking barefoot is the most natural way to make our feet stronger. The problem is we can't go barefoot round the clock. We can move barefoot at home all the time but we won't be able to do this in our workplaces. It's possible, however, for us to settle for the next best thing - wearing barefoot shoes.
Minimalist shoes for kids, should you consider it?
Has your baby started toddling? Well, you really need to select shoes for the toddler. When doing so, you should be aware of this...























