Barefoot Shoes Benefits: Are they worth it?
Walking barefoot is the most natural way to make our feet stronger. The problem is we can't go barefoot round the clock. We can move barefoot at home all the time but we won't be able to do this in our workplaces. It's possible, however, for us to settle for the next best thing - wearing barefoot shoes.
Minimalist shoes for kids, should you consider it?
Has your baby started toddling? Well, you really need to select shoes for the toddler. When doing so, you should be aware of this...
The importance of Magnesium in an active lifestyle
Humans have a multifarious body mechanism that needs an assortment of elements to perform their activities. In every single moment, hundreds to thousands of...
10 Reasons Why Barefoot Running is Good for You
Whether you are new to running or have been doing so for quite some time now, you’ve probably heard of barefoot running. This trend...
How to Avoid Injuries When Transitioning to Minimal Shoes
It's not advisable to switch from conventional to minimal shoes abruptly because it can cause injuries. Educate yourself on how to transition safely.
Does Walking Barefoot Make Your Feet Stronger?
Some of you probably walk barefoot around at home. But did you know people walk and run barefoot outdoors as well? It may have...
Is being barefoot and barefoot running bad for our feet’s skin?
Humans have been walking and running without shoes for millions of years, just like other animals. Therefore, the soles of our feet were the...
Shoe Review: Vibram Fivefingers KSO EVO Minimalist Functional Fitness
Men, Women.
Review Summary:
The KSO EVO is Vibram's best selling shoe, providing an excellent activity experience, highly minimalistic, fitting almost any type of training, yet,...
Minimalist shoes for kids, should you consider it?
Has your baby started toddling? Well, you really need to select shoes for the toddler. When doing so, you should be aware of this...
