Does Walking Barefoot Make Your Feet Stronger?
Some of you probably walk barefoot around at home. But did you know people walk and run barefoot outdoors as well? It may have...
Minimalist shoes for kids, should you consider it?
Has your baby started toddling? Well, you really need to select shoes for the toddler. When doing so, you should be aware of this...
Minimal shoes historical trend analysis with Google trends
If you practice sport, especially running, you probably encountered barefoot alike shoes like Vivobarefoot, Vibram FiveFingers or XeroShoes. It seems these days, that natural...
Why I started barefoot running
Hi, my name is Jonathan, and this is my personal story. Since the past few years, I have been practicing a Barefoot lifestyle. After...
How to Avoid Injuries When Transitioning to Minimal Shoes
It's not advisable to switch from conventional to minimal shoes abruptly because it can cause injuries. Educate yourself on how to transition safely.
Why is Barefoot Running so Popular?
There's an ever-growing community of runners who prefer barefoot running. One thing all of them have in common is the belief that running without...
The importance of Magnesium in an active lifestyle
Humans have a multifarious body mechanism that needs an assortment of elements to perform their activities. In every single moment, hundreds to thousands of...