I’ve been a competitive Rowing and CrossFit athlete for 18 years while coaching for 11 years. I’ve been intrigued to try barefoot shoes to see what they can do for my training and joint health.
Avid writer and runner, fueled by coffee and a lot of bread.
Mea Pabiona is a writer and recent fitness enthusiast. When not on her laptop to write, she does yoga to center herself. She enjoys time outdoors and loves a good HIIT workout.
I'm just a guy who loves all things fitness and health-related. I left Canada when I was 20 and have been traveling and living in different countries, since. Transitioning to minimalist running fixed a lot of problems for me, so I'm happy to share my journey.
37, +2, drummer and an avid runner. Running barefoot & minimal since 2012.